養生| 補鈣又補鋅的能手，教你它的5種做法，家家必備！

養生補鈣Half a year later, Park returned to Hefei University and has been there ever since

又補鋅5 million children in the US are obese, the CDC says, blaming snacks and foods high in sugar and salt手教的For children aged four to eight, the AHA suggests no more than three teaspoons of sugar a day, about 130 calories of a 1,600-calorie diet

種做法1 million pounds of added sugar a day - enough to fill 273 yellow school buses家家必備A can of soda has the equivalent of seven to 12 teaspoons of sugar養生補鈣"A report from a survey of 14 provinces in China found that the daily intake of sugars for Chinese people was lower than the level recommended by the World Health Organization, but for children between the ages of 3 and 17 it was much higher because of the growing popularity of sugary drinks, China Daily reported in May又補鋅A display in Times Square includes a sugar tower that is 15 feet wide by 24 feet high手教的It is made of cartons depicting more than 45,000 pounds of sugar, surrounded by life-size models of "crystallized" children

種做法The top domestic consumers, in descending order, are India, the EU, China, the US and Brazil家家必備Standing sentinel around the mound are ghostly sculptures of small children, apparently made out of sugar-like granular material, wearing tags that read: "I am 9 years old and weigh 64 pounds養生補鈣Chinese and Pakistani air force personnel sit in a Pakistani fighter after a joint drill in China, Sept 14, 2017

又補鋅Letting them work here can make better use of their contribution, and also working in a country can give the foreigners more opportunities to develop a more profound understanding of the country手教的In the urban area of Hefei, there is a hill called Dashu Hill種做法I think China should attract even more foreigners, because from my own experience, having a look at the real China, not just the view from overseas, makes a big difference家家必備"China is developing very fast and will play more important roles in the world

The two countries must promote cooperation in many areas, but how can cooperation go well if our next generation doesn't understand Chinese?" Cho asked"In the past 21 years, I have witnessed great development achievements in China, and I believe the five years to come after the pending 19th CPC National Congress will bring the country a more prosperous future

Also, Xi has been very good at choosing the right people to work with himI was one of the torchbearers for the Beijing Olympic Games torch relay in Hefei in 2008Impressed by how the history teacher had influenced her son, Cho has encouraged Chinese students to go to South KoreaTravelers had to change flights in Shanghai or Nanjing, Jiangsu province

The university was the first in the province to have such a courseShe also serves as an economic counselor for the Hefei Economic and Technological Development Area, where Hefei University is based, and the Hefei High-Tech Industry Development Zone"My husband and I came to China - to Hefei - to fulfill my elder son's dreamHow to make the other countries believe a rapidly developing China is not a threat is really a tough issue

Within a year, she moved to the city with her husband, Park Nam-gyu, and her sonsI hope it can play a more important role in world peace in the future

"In the early years, transportation between Hefei and South Korea was not convenientIn 2002, she became the first person from her country to receive China's Friendship Award, the highest honor given to foreigners by the central government

"He wanted to go to the inland provinces, and he had some knowledge of Anhui, so he chose Hefei as his destination," Cho saidHalf a year later, Park returned to Hefei University and has been there ever sinceSome of the South Korean companies based in the two zones, the largest in the province, were attracted through Cho's effortsIn the runup to the meeting, China Daily asked a prominent South Korean teacher to talk about her experiences in promoting educational improvements, business cooperation and people-to-people understanding in her native country and her adopted homeAnd she was the first South Korean citizen to gain permanent residency in China in 2006The boy - a great fan of Chinese history who was able to give the names of more than 900 figures in the Chinese classic Romance of Three Kingdoms - was inspired and wanted very much to follow the suggestion

President Xi puts a lot of emphasis on environmental protectionWhat's the most memorable experience you've had in China, or related to China? Unforgettable experiences in China are many

It also extends to boosting Sino-South Korean economic ties and helping the province's poverty-stricken areasCho's reputation is not limited to education, however

When we were living in a community about 10 kilometers away, we could seldom see the hill from the windowWhat's the biggest challenge China faces, and how do you think the country should go about overcoming it? The biggest challenge could come from the changes

The improvement of the people's confidence itself is one of the biggest achievementsIn 2010, she was listed as one of the most influential women of the century in HefeiEditor's Note: The Communist Party of China will hold its 19th National Congress on Oct 18More policies should also be made to attract more foreign talent to work in China

It was unforgettable because my family watched the relay in South Korea in 1988 but didn't get the chance to participate"Now I often accompany Hefei officials to South Korea for business recruitment and students for educational exchanges," Cho said

"Nowadays, flights connecting Hefei with Incheon in South Korea are available five days a week, and the situation is improvingDozens of universities are located here, including the University of Science and Technology of China, one of the country's best," she said

Before they became major officials, dozens of years should have passed and they should have collected enough experience to tackle seemingly tough problemsIn 1998, when she was back in her hometown, Cho delivered a three-hour speech to 82 heads of primary schools, trying to persuade them to offer Chinese courses

A teacher of Korean at Hefei University in Anhui province, Cho has helped to boost the two countries' ties in multiple aspects - not just in educationThe couple found employment quickly at Hefei University and began teaching Korean the next yearcn  Cho Sung-hye talks with her students at Hefei University in Anhui provinceThe latest example was a 2016 donation of 20,000 yuan ($3,000) to four high school graduates in Hefei's Feidong county who had been enrolled at universities but were about to give up for lack of money

What is your impression of President Xi Jinping? I think he is a determined manAfter finishing middle school and high school studies in the city, Cho's elder son was admitted to Peking University for undergraduate studies, and then returned to Hefei later for his MBA at the University of Science and Technology of China

She has played a prominent role in education, business development and friendshipAfter about a year in Hefei, Park took a job in the United States and tried to persuade Cho to give up Hefei

What three words would you use to describe China today? Revitalizing, changing, confidentIn 2000, with Cho's help, the Banyang Elementary School - in which she had studied - began teaching Chinese

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